Signed in as:

filler@godaddy.com

Account

Meditation is a powerful, yet accessible tool.

Inner light, clarity, focus, calm, healing

Meditation is a powerful, yet accessible tool.

Inner light, clarity, focus, calm, healing

About Us

I credit meditation for helping me face two brain surgeries with strength and assisting in cognitively and emotionally healing. It is why I'm passionate about sharing this accessible, yet powerful tool with you.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

Learn about classes and private bookings

Reflect - Realize - Remember is a journal intended to help you access your wisdom and enhance joy through simple prompts. Seema combined her journalism experience and neuropsychology to create simple prompts to help writing flow and foster joy.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are online and on the road, as I partner with studios and organizations.

Reflect - Realize - Remember is a journal intended to help you access your wisdom and enhance joy through simple prompts. Seema combined her journalism experience and neuropsychology to create simple prompts to help writing flow and foster joy.

Purchase a journal