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Meditation is a powerful, yet accessible tool.

Meditation is a powerful, yet accessible tool.Meditation is a powerful, yet accessible tool.Meditation is a powerful, yet accessible tool.

Inner light, clarity, focus, calm, healing

Meditation is a powerful, yet accessible tool.

Meditation is a powerful, yet accessible tool.Meditation is a powerful, yet accessible tool.Meditation is a powerful, yet accessible tool.

Inner light, clarity, focus, calm, healing

Breathing In, I calm my body. Breathing out, I smile.

Breathing In, I calm my body. Breathing out, I smile.

Breathing In, I calm my body. Breathing out, I smile.

Breathing In, I calm my body. Breathing out, I smile.

Breathing In, I calm my body. Breathing out, I smile.

Breathing In, I calm my body. Breathing out, I smile.

About Us

I credit meditation for helping me face two brain surgeries with strength and assisting in cognitively and emotionally healing. It is why I'm passionate about sharing this accessible, yet powerful tool with you.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

Meet Seema

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

Learn about classes and one-on-one bookings

From the spiritual to the scientific, I'm fascinated by how meditation works. With this curiosity and a journalism background, I'll continue to share what I learn through an upcoming podcast and blog.

All that meditation has to offer is free and accessible to everyone. I merely share a roadmap. Classes range from guided meditation to help you connect to your inner wisdom, focus, calm and prepare for a major event like surgery or a job interview. My classes are on the road, as I partner with studios and organizations.

From the spiritual to the scientific, I'm fascinated by how meditation works. With this curiosity and a journalism background, I'll continue to share what I learn through an upcoming podcast and blog.

Podcast & blog coming soon

MORNING JAVA AT WATER DOG YOGA

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Wed June 15

Morning Java / Corpus Christi

7:40am

-

8:15am

Water Dog Yoga Marina DT

Event Details

Wed June 15

Morning Java / Corpus Christi

A combination of breathwork and guided meditation to help energize and increase focus to get you on your way to a productive and positive da...

Event Details

7:40am

-

8:15am

Water Dog Yoga Marina DT

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